Taco Mac, Original Sub Turkey Burger, Footlong wheat bread, no cheese, with olives, cucumbers, lettuce and pickles. Light mayo, mustard

✓

Grams

100 g

---

• Taco Mac, Original Sub Turkey Burger, Footlong wheat bread, no cheese, with olives, cucumbers, lettuce and pickles. Light mayo, mustard has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
• Taco Mac, Original Sub Turkey Burger, Footlong wheat bread, no cheese, with olives, cucumbers, lettuce and pickles. Light mayo, mustard contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (78% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.1 %/cal)

Very High Density (1.5 %/g)

---

78% Protein

15% Carbs

8% Fiber

32% Fat

35%

Saturated Fat

52% Cholesterol

38% Sodium

23%

Added Sugar

---