Taco Maker, Grande Platters, 12' Sandwiches
✓
Grams100 g

Calories in 1 grams (100 g)
1239 calories, 565.2 from fat
 
Carbs
114.2 g
 
Proteins
53.1 g
 
Fat
62.8 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Maker, Grande Platters, 12' Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Taco Maker, Grande Platters, 12' Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (106% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.4 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
38%
Carbs
40%
Fiber
97%
Fat
52%
Saturated Fat
33%
Cholesterol
100%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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413 min
165 min
310 min
496 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Maker, Grande Platters, 12' Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 1239 cal
Calories from Fat 565.2 cal
% Daily Value
Total Fat 62.8 g 96.6%
Saturated Fat 10.3 g 51.5%
Cholesterol 99.4 mg 33.1%
Sodium 2389 mg 99.5%
Total Carbohydrate 114.2 g 38.1%
Dietary Fiber 10 g 40%
Sugars (Added) 16 g 53.3%
Protein 53.1 g 106.2%
 
Vitamins
Vitamin A 2450 IU 49%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 41.4 mg 69%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 640 mg 64%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 8.5 mg 47%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%