Tennessee Pride Sausage & Maple Pancakes, 10 count, 13.7 oz
✓
Sandwich135 g
✓
McGriddles Sandwich135 g

Calories in 1 sandwich (135 g)
414.7 calories, 248.4 from fat
 
Carbs
34.6 g
 
Proteins
10.4 g
 
Fat
27.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tennessee Pride Sausage & Maple Pancakes, 10 count, 13.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Tennessee Pride Sausage & Maple Pancakes, 10 count, 13.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
12%
Carbs
7%
Fiber
43%
Fat
4%
Saturated Fat
20%
Cholesterol
32%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tennessee Pride Sausage & Maple Pancakes, 10 count, 13.7 oz

Serving Size: sandwich (135g)

* Amount Per Serving
Calories 414.7 cal
Calories from Fat 248.4 cal
% Daily Value
Total Fat 27.6 g 42.5%
Saturated Fat 0.9 g 4.3%
Cholesterol 60.5 mg 20.2%
Sodium 760.3 mg 31.7%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 6.8 g 22.5%
Protein 10.4 g 20.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.8 mg 5.6%
Phosphorus (P) 426.6 mg 42.7%
Selenium (Se) 20.5 mcg 29.3%
Zinc (Zn) 1 mg 6.8%