T.G.I. Friday's, Rotisserie Chicken Salad Sandwich, Hot & Spicy Crispy Breaded Chicken Wing Sections

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Grams

100 g

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• T.G.I. Friday's, Rotisserie Chicken Salad Sandwich, Hot & Spicy Crispy Breaded Chicken Wing Sections have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
• T.G.I. Friday's, Rotisserie Chicken Salad Sandwich, Hot & Spicy Crispy Breaded Chicken Wing Sections contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (66% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.5 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2 %/g)

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66% Protein

19% Carbs

4% Fiber

88% Fat

45%

Saturated Fat

77% Cholesterol

63% Sodium

20%

Added Sugar

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