The Greene Turtle, Pulled Pork Sandwich, with Coleslaw and Golden Barbecue Sauce

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Grams

100 g

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• The Greene Turtle, Pulled Pork Sandwich, with Coleslaw and Golden Barbecue Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
• The Greene Turtle, Pulled Pork Sandwich, with Coleslaw and Golden Barbecue Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (110% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (3.5 %/cal)

Very High Density (4 %/g)

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110% Protein

33% Carbs

15% Fiber

72% Fat

85%

Saturated Fat

71% Cholesterol

77% Sodium

163%

Added Sugar

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