The Greene Turtle, Pulled Pork Sandwich, with Coleslaw and Smoky Barbecue Sauce

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Grams

100 g

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• The Greene Turtle, Pulled Pork Sandwich, with Coleslaw and Smoky Barbecue Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• The Greene Turtle, Pulled Pork Sandwich, with Coleslaw and Smoky Barbecue Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (112% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (3.4 %/cal)

Very High Density (4.2 %/g)

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112% Protein

37% Carbs

18% Fiber

72% Fat

85%

Saturated Fat

71% Cholesterol

70% Sodium

197%

Added Sugar

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