The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki

Sandwich335 g


Calories in 1 sandwich (335 g)
540 calories, 171 from fat
 
Carbs
53 g
 
Proteins
41 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim) and Iron (a vital element for muscle health).
  • The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
18%
Carbs
8%
Fiber
29%
Fat
20%
Saturated Fat
25%
Cholesterol
68%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Habit Burger Grill, Tri Tip Sandwich, on French Roll with Teriyaki

Serving Size: sandwich (335g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 1630 mg 67.9%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2 g 8%
Sugars (Added) 3.4 g 11.2%
Protein 41 g 82%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 1.1 mcg 19%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 51.3 mcg 64.1%
 
Minerals
Calcium (Ca) 527.6 mg 52.8%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 278.1 mg 27.8%
Selenium (Se) 40.9 mcg 58.4%
Zinc (Zn) 3.5 mg 23.5%