The Quaker Oats, Co.,  Oatmeal from Burger King, Original Maple Flavored QUAKER® OatmealMade with maple and brown sugar-flavored wholegrain rolled oats, our Original Maple Flavored* QUAKER® Oatmeal is a perfect start to your morning. with milk and sugar

The Quaker Oats, Co., Oatmeal from Burger King, Original Maple Flavored QUAKER® OatmealMade with maple and brown sugar-flavored wholegrain rolled oats, our Original Maple Flavored* QUAKER® Oatmeal is a perfect start to your morning. with milk and sugar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium, Vitamin K, Vitamin B6, Phosphorus and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g).

Calories in 1 serving (175g)

170 calories / 31.5 from fat


 
Carbohydrates
32 g
 
Proteins
5 g
 
Fat
3.5 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(22.4 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Quaker Oats, Co., Oatmeal from Burger King, Original Maple Flavored QUAKER® OatmealMade with maple and brown sugar-flavored wholegrain rolled oats, our Original Maple Flavored* QUAKER® Oatmeal is a perfect start to your morning. with milk and sugar

Serving Size: serving (175g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 290 mg 🔒%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 5 g 20%
Sugars (Added) 5.3 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 882 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 2.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 27.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 33.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 329.2 mg 🔒%
Phosphorus (P) 189 mg 🔒%
Selenium (Se) 26.1 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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