Tim Hortons - CA, Sausage Breakfast Sandwich, on Jalapeno Bagel

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Sandwich

230 g

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• Tim Hortons - CA, Sausage Breakfast Sandwich, on Jalapeno Bagel has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Calcium (helps you build strong bones).
• Tim Hortons - CA, Sausage Breakfast Sandwich, on Jalapeno Bagel contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (11.9 %/cal)

Medium Density (0.7 %/g)

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52% Protein

21% Carbs

14% Fiber

42% Fat

43%

Saturated Fat

65% Cholesterol

60% Sodium

0%

Added Sugar

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