How many calories in Topz, Cheeseburger, Thin Crust Pizza?

490 calories per regular (251 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Topz, Cheeseburger, Thin Crust Pizza?

38 g. of carbs (12.7%DV) per regular (251 g.)

How much protein in Topz, Cheeseburger, Thin Crust Pizza?

34 g. of protein (68%DV) per regular (251 g.)

How much fiber in Topz, Cheeseburger, Thin Crust Pizza?

3 g. of fiber (12%DV) per regular (251 g.)

How much saturated fat in Topz, Cheeseburger, Thin Crust Pizza?

g. of saturated fat (%DV) per regular (251 g.)

How much fat in Topz, Cheeseburger, Thin Crust Pizza?

23 g. fat (35.4%DV) per regular (251 g.)

How much sodium in Topz, Cheeseburger, Thin Crust Pizza?

890 g. sodium (🔒%DV) per regular (251 g.)

Topz, Cheeseburger, Thin Crust Pizza Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (27% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Topz, Cheeseburger, Thin Crust Pizza?

0 grams of sugar per regular (251 g.)

How much sugar in Topz, Cheeseburger, Thin Crust Pizza?

0 grams of sugar per regular (251 g.)

Topz, Cheeseburger, Thin Crust Pizza

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (27% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 regular (251g)

490 calories / 207 from fat

Carbohydrates

38 g

Proteins

34 g

Fat

23 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(15.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 163 min

Jog 65 min

Cleaning 123 min

Child Care 196 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		490 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	11 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		890 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	2.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.8 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	110.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	743.7 mg	🔒%
	Phosphorus (P)	660.1 mg	🔒%
	Selenium (Se)	71.5 mcg	🔒%
	Zinc (Zn)	3.3 mg	🔒%