Totino's, Sandwich Rolls, Cheeseburger
✓
Rolls 80 g
✓
Rolls85 g

Calories in 1 rolls (80 g)
198.1 calories, 76.5 from fat
 
Carbs
22.6 g
 
Proteins
7.5 g
 
Fat
8.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's, Sandwich Rolls, Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Totino's, Sandwich Rolls, Cheeseburger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
4%
Fiber
13%
Fat
14%
Saturated Fat
3%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's, Sandwich Rolls, Cheeseburger

Serving Size: rolls (80g)

* Amount Per Serving
Calories 198.1 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13%
Saturated Fat 2.8 g 14%
Cholesterol 9.4 mg 3.1%
Sodium 424.6 mg 17.7%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 94.3 IU 1.9%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 37.8 mg 3.8%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.4 mg 3.7%
Phosphorus (P) 299.2 mg 29.9%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 0.8 mg 5.6%