Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen

Rolls85 g


Calories in 1 rolls (85 g)
190.5 calories, 54 from fat
 
Carbs
25.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain) and Vitamin B12 (helps you to get a good night's sleep).
  • Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
4%
Fiber
9%
Fat
8%
Saturated Fat
3%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen

Serving Size: rolls (85g)

* Amount Per Serving
Calories 190.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 1.5 g 7.7%
Cholesterol 10 mg 3.3%
Sodium 531.3 mg 22.1%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 39.2 IU 0.8%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 289.9 mg 29%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 0.6 mg 4%