Trader Joe's, Grass Fed Hamburger Patty, Organic |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.9 cal/g)
|
High
Density (9.2 %/cal)
|
Medium
Density (0.7 %/g)
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Trader Joe's, Grass Fed Hamburger Patty, Organic
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290 cal | ||
Calories from Fat | 207 cal | ||
% Daily Value | |||
Total Fat | 23 g | 35.4% | |
Saturated Fat | 9 g | 45% | |
Cholesterol | 80 mg | 26.7% | |
Sodium | 75 mg | 3.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 19 g | 38% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 10.5% | |
Vitamin B12 | 1.5 mcg | 24.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10.7 mcg | 13.4% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.1 mg | 5.3% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 21 mg | 5.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 173 mg | 17.3% | |
Selenium (Se) | 18.7 mcg | 26.7% | |
Zinc (Zn) | 2.7 mg | 18.1% |
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