Trader Joe's, Trader Joe's Salmon Burgers, Wild Alaskan Salmon
✓
Pattie113 g

Calories in 1 pattie (113 g)
110 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
21 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Trader Joe's Salmon Burgers, Wild Alaskan Salmon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
  • Trader Joe's, Trader Joe's Salmon Burgers, Wild Alaskan Salmon contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
12%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Trader Joe's Salmon Burgers, Wild Alaskan Salmon

Serving Size: pattie (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 35 mg 11.7%
Sodium 380 mg 15.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18 mcg 22.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.4 mg 5.6%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 16.8 mcg 24.1%
Zinc (Zn) 0.7 mg 4.5%