Turkey & Carmalized Kale Panini

✓

Sandwich

425 g

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• Turkey & Carmalized Kale Panini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Turkey & Carmalized Kale Panini contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (18.9 %/cal)

Medium Density (0.4 %/g)

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44% Protein

3% Carbs

0% Fiber

3% Fat

38%

Saturated Fat

25% Cholesterol

95% Sodium

14%

Added Sugar

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