Turkey Hill, Double Decker, Ice Cream Sandwiches
✓
Sandwich70 g

Calories in 1 sandwich (70 g)
190 calories, 63 from fat
 
Carbs
30 g
 
Proteins
0 g
 
Fat
7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Double Decker, Ice Cream Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Turkey Hill, Double Decker, Ice Cream Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
11%
Fat
19%
Saturated Fat
7%
Cholesterol
4%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Double Decker, Ice Cream Sandwiches

Serving Size: sandwich (70g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.8 g 18.9%
Cholesterol 20 mg 6.7%
Sodium 105 mg 4.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 9.8 g 32.7%
Protein 0 g 7.6%
 
Vitamins
Vitamin A 189.2 IU 3.8%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 4.5 mg 7.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 124.6 mg 12.5%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 2.2 mg 14.6%