Turkey Hill, Vanilla Bean, Frozen Yogurt Sandwiches

Sandwich70 g


Calories in 1 sandwich (70 g)
150 calories, 22.5 from fat
 
Carbs
31 g
 
Proteins
0 g
 
Fat
2.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Vanilla Bean, Frozen Yogurt Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you keep slim and trim).
  • Turkey Hill, Vanilla Bean, Frozen Yogurt Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
0%
Fiber
4%
Fat
9%
Saturated Fat
2%
Cholesterol
4%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Vanilla Bean, Frozen Yogurt Sandwiches

Serving Size: sandwich (70g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.8 g 8.9%
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 17.5 g 58.3%
Protein 0 g 7.1%
 
Vitamins
Vitamin A 118.7 IU 2.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 71.2 mg 7.1%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%