Turkey Hill, Vanilla Bean, Light Recipe Sandwiches
✓
Sandwich70 g

Calories in 1 sandwich (70 g)
160 calories, 27 from fat
 
Carbs
32 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Vanilla Bean, Light Recipe Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Turkey Hill, Vanilla Bean, Light Recipe Sandwiches contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
11%
Carbs
16%
Fiber
5%
Fat
0%
Saturated Fat
3%
Cholesterol
4%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Vanilla Bean, Light Recipe Sandwiches

Serving Size: sandwich (70g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 95 mg 4%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 3.5 g 11.7%
Protein 0 g 13.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 131.8 mg 13.2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 17.8 mcg 25.4%
Zinc (Zn) 3.3 mg 22.3%