UFood Grill, Better Bacon Cheeseburger, Healthy Beginnings

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Grams

100 g

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• UFood Grill, Better Bacon Cheeseburger, Healthy Beginnings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent coronary artery disease and heart failure).
• UFood Grill, Better Bacon Cheeseburger, Healthy Beginnings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (68% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.9 %/g)

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68% Protein

2% Carbs

12% Fiber

42% Fat

50%

Saturated Fat

18% Cholesterol

115% Sodium

3%

Added Sugar

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