How many calories in UFood Grill, Cheeseburger, Children's Menu?

569 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in UFood Grill, Cheeseburger, Children's Menu?

55 g. of carbs (18.3%DV) per grams (100 g.)

How much protein in UFood Grill, Cheeseburger, Children's Menu?

32 g. of protein (64%DV) per grams (100 g.)

How much fiber in UFood Grill, Cheeseburger, Children's Menu?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in UFood Grill, Cheeseburger, Children's Menu?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in UFood Grill, Cheeseburger, Children's Menu?

23 g. fat (35.4%DV) per grams (100 g.)

How much sodium in UFood Grill, Cheeseburger, Children's Menu?

543 g. sodium (🔒%DV) per grams (100 g.)

UFood Grill, Cheeseburger, Children's Menu Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium, Selenium, Vitamin B6, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (64% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in UFood Grill, Cheeseburger, Children's Menu?

10 grams of sugar per grams (100 g.)

How much sugar in UFood Grill, Cheeseburger, Children's Menu?

10 grams of sugar per grams (100 g.)

UFood Grill, Cheeseburger, Children's Menu

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium, Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (64% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

569 calories / 207 from fat

Carbohydrates

55 g

Proteins

32 g

Fat

23 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

Medium Density

(3.7 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 190 min

Jog 76 min

Cleaning 142 min

Child Care 228 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		569 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	9 g	🔒%
Cholesterol		77 mg	🔒%
Sodium		543 mg	🔒%
Total Carbohydrate		55 g	18.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	10 g	🔒%
Protein		32 g	64%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	180 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	256 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%