Ukrop's, Bacon Cheese Burger on Lettuce, French Baguettes

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Grams

100 g

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• Ukrop's, Bacon Cheese Burger on Lettuce, French Baguettes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
• Ukrop's, Bacon Cheese Burger on Lettuce, French Baguettes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (116% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.2 %/g)

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116% Protein

0% Carbs

12% Fiber

74% Fat

105%

Saturated Fat

72% Cholesterol

26% Sodium

20%

Added Sugar

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