United Bakeries, Brioche Hamburger Brod, 6 stk fine
✓
Grams100 g

Calories in 1 grams (100 g)
314 calories, 66.6 from fat
 
Carbs
51.5 g
 
Proteins
9.7 g
 
Fat
7.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • United Bakeries, Brioche Hamburger Brod, 6 stk fine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps prevent Alzheimer's disease).
  • United Bakeries, Brioche Hamburger Brod, 6 stk fine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
17%
Carbs
11%
Fiber
11%
Fat
11%
Saturated Fat
0%
Cholesterol
54%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

United Bakeries, Brioche Hamburger Brod, 6 stk fine

Serving Size: grams (100g)

* Amount Per Serving
Calories 314 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 1300 mg 54.2%
Total Carbohydrate 51.5 g 17.2%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 6 g 20%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 94.1 mg 9.4%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 273 mg 7.8%
Phosphorus (P) 367 mg 36.7%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 2.1 mg 13.8%