Veggie Burgers, Chipotle Black Bean Burger, MorningStar Farms, 12 ea

Burger120 g


Calories in 1 burger (120 g)
190 calories, 63 from fat
 
Carbs
22 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Burgers, Chipotle Black Bean Burger, MorningStar Farms, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Veggie Burgers, Chipotle Black Bean Burger, MorningStar Farms, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
7%
Carbs
32%
Fiber
11%
Fat
5%
Saturated Fat
18%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Burgers, Chipotle Black Bean Burger, MorningStar Farms, 12 ea

Serving Size: burger (120g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 53.7 mg 17.9%
Sodium 540 mg 23%
Total Carbohydrate 22 g 7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 1267.8 IU 25.4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 390 mg 11%
Phosphorus (P) 153.8 mg 15.4%
Selenium (Se) 19.9 mcg 28.5%
Zinc (Zn) 1.2 mg 7.9%