Veggie Chicken, Italian Marinara Chik'n, MorningStar Farms, 10 oz

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Serving

142 g

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• Veggie Chicken, Italian Marinara Chik'n, MorningStar Farms, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Vitamin B6 (reduces the risk of heart attack).
• Veggie Chicken, Italian Marinara Chik'n, MorningStar Farms, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (15.4 %/cal)

Medium Density (0.4 %/g)

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24% Protein

10% Carbs

4% Fiber

14% Fat

8%

Saturated Fat

6% Cholesterol

37% Sodium

10%

Added Sugar

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