Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size
✓
Grams100 g

Calories in 1 grams (100 g)
350 calories, 144 from fat
 
Carbs
45 g
 
Proteins
9 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
  • Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
20%
Fiber
25%
Fat
10%
Saturated Fat
0%
Cholesterol
13%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 9 g 30%
Protein 9 g 18%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 18 mg 30%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 159.3 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 398.2 mg 11.5%
Phosphorus (P) 216 mg 21.6%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2.7 mg 17.7%