How many calories in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

160 calories per G (80 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

14 g. of carbs (5%DV) per G (80 g.)

How much protein in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

8 g. of protein (16%DV) per G (80 g.)

How much fiber in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

6 g. of fiber (22%DV) per G (80 g.)

How much saturated fat in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

g. of saturated fat (%DV) per G (80 g.)

How much fat in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

10 g. fat (15%DV) per G (80 g.)

How much sodium in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

340 g. sodium (🔒%DV) per G (80 g.)

Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus, Potassium and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (28% of DV/100g).

Is there sugar in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

0.8 grams of sugar per G (80 g.)

How much sugar in Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz?

0.8 grams of sugar per G (80 g.)

Veggie Nuggets, Garden, Morningstar Farms, 7.9 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus, Potassium and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (28% of DV/100g).

Calories in 1 G (80g)

160 calories / 90 from fat

Carbohydrates

14 g

Proteins

8 g

Fat

10 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(14.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15%
	Saturated Fat	1 g	🔒%
Cholesterol		20.8 mg	🔒%
Sodium		340 mg	🔒%
Total Carbohydrate		14 g	5%
	Dietary Fiber	6 g	22%
	Sugars (Added)	0.8 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	96 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	3.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	15.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	420 mg	🔒%
	Phosphorus (P)	123.2 mg	🔒%
	Selenium (Se)	13.3 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%