How many calories in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

90 calories per patty (71 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

8 g. of carbs (3%DV) per patty (71 g.)

How much protein in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

13 g. of protein (26%DV) per patty (71 g.)

How much fiber in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

5 g. of fiber (20%DV) per patty (71 g.)

How much saturated fat in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

g. of saturated fat (%DV) per patty (71 g.)

How much fat in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

2 g. fat (3%DV) per patty (71 g.)

How much sodium in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

380 g. sodium (🔒%DV) per patty (71 g.)

Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (28.6%/cal) - a good source of Selenium, Vitamin B12, Zinc, Iron, Potassium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (37% of DV/100g). Good source of fiber (28% of DV/100g).

Is there sugar in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

0 grams of sugar per patty (71 g.)

How much sugar in Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea?

0 grams of sugar per patty (71 g.)

Veggie Patties, Bruschetta Tomato Basil Parmesan, Boca, 4 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (28.6%/cal) - a good source of Selenium, Vitamin B12, Zinc, Iron, Potassium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (37% of DV/100g). Good source of fiber (28% of DV/100g).

Calories in 1 patty (71g)

90 calories / 18 from fat

Carbohydrates

8 g

Proteins

13 g

Fat

2 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(28.6 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	0.6 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		380 mg	🔒%
Total Carbohydrate		8 g	3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	0 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	15.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	400 mg	🔒%
	Phosphorus (P)	103.7 mg	🔒%
	Selenium (Se)	15.8 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%