Veggie Protein Cutlets, in Sauce, Spicy Sweet & Sour, Lightlife, 2 ea

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Cutlet

147 g

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• Veggie Protein Cutlets, in Sauce, Spicy Sweet & Sour, Lightlife, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Veggie Protein Cutlets, in Sauce, Spicy Sweet & Sour, Lightlife, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.7 %/cal)

Medium Density (0.8 %/g)

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34% Protein

14% Carbs

12% Fiber

1% Fat

19%

Saturated Fat

7% Cholesterol

19% Sodium

74%

Added Sugar

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