Village Chicken Kebab
✓
Kebab306 g

Calories in 1 Kebab (306 g)
372.8 calories, 28.8 from fat
 
Carbs
63.5 g
 
Proteins
22.1 g
 
Fat
3.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Village Chicken Kebab has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Village Chicken Kebab contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
21%
Carbs
19%
Fiber
5%
Fat
4%
Saturated Fat
15%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Village Chicken Kebab

Serving Size: Kebab (306g)

* Amount Per Serving
Calories 372.8 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 0.7 g 3.5%
Cholesterol 44.4 mg 14.8%
Sodium 880.9 mg 36.7%
Total Carbohydrate 63.5 g 21.2%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 0 g 0%
Protein 22.1 g 44.2%
 
Vitamins
Vitamin A 273.8 IU 5.5%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 14.8 mg 24.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 4.1 mg 0.4%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 51.8 mg 12.9%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 599.6 mg 17.1%
Phosphorus (P) 231.6 mg 23.2%
Selenium (Se) 37.3 mcg 53.3%
Zinc (Zn) 1.6 mg 10.7%