Wahoo's Fish Taco, Wahoo's Sandwich carne asada, taco chips rice and pinto beans not including drink

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Grams

100 g

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• Wahoo's Fish Taco, Wahoo's Sandwich carne asada, taco chips rice and pinto beans not including drink has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• Wahoo's Fish Taco, Wahoo's Sandwich carne asada, taco chips rice and pinto beans not including drink contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (80% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

Medium Density (5.5 %/cal)

High Density (0.9 %/g)

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80% Protein

19% Carbs

12% Fiber

43% Fat

25%

Saturated Fat

24% Cholesterol

39% Sodium

7%

Added Sugar

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