How many calories in Warburton's, Bread, Rolls, Batched Sandwich?

147.6 calories per Roll (60 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Warburton's, Bread, Rolls, Batched Sandwich?

25.2 g. of carbs (8.4%DV) per Roll (60 g.)

How much protein in Warburton's, Bread, Rolls, Batched Sandwich?

5.4 g. of protein (10.8%DV) per Roll (60 g.)

How much fiber in Warburton's, Bread, Rolls, Batched Sandwich?

0 g. of fiber (0%DV) per Roll (60 g.)

How much saturated fat in Warburton's, Bread, Rolls, Batched Sandwich?

g. of saturated fat (%DV) per Roll (60 g.)

How much fat in Warburton's, Bread, Rolls, Batched Sandwich?

2.4 g. fat (3.7%DV) per Roll (60 g.)

How much sodium in Warburton's, Bread, Rolls, Batched Sandwich?

271.2 g. sodium (🔒%DV) per Roll (60 g.)

Warburton's, Bread, Rolls, Batched Sandwich Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium, Vitamin B12, Zinc, Phosphorus, Iron and Vitamin B6. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Warburton's, Bread, Rolls, Batched Sandwich?

0.6 grams of sugar per Roll (60 g.)

How much sugar in Warburton's, Bread, Rolls, Batched Sandwich?

0.6 grams of sugar per Roll (60 g.)

Warburton's, Bread, Rolls, Batched Sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium, Vitamin B12, Zinc, Phosphorus, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Roll (60g)

147.6 calories / 21.6 from fat

Carbohydrates

25.2 g

Proteins

5.4 g

Fat

2.4 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(13.9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		147.6 cal
Calories from Fat		21.6 cal
			% Daily Value
Total Fat		2.4 g	3.7%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		271.2 mg	🔒%
Total Carbohydrate		25.2 g	8.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.6 g	🔒%
Protein		5.4 g	10.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	45.2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	15 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	114 mg	🔒%
	Selenium (Se)	15.2 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%