Wegmans, Roasted Vegetable Sandwiches , Hot Line

Serving246 g


Calories in 1 serving (246 g)
370 calories, 135 from fat
 
Carbs
44 g
 
Proteins
17 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Roasted Vegetable Sandwiches , Hot Line has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Wegmans, Roasted Vegetable Sandwiches , Hot Line contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
16%
Fiber
23%
Fat
30%
Saturated Fat
10%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Roasted Vegetable Sandwiches , Hot Line

Serving Size: serving (246g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 740 mg 30.8%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 42 mg 70%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.7%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 44.3 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 664.2 mg 19.7%
Phosphorus (P) 255.8 mg 25.6%
Selenium (Se) 28.5 mcg 40.8%
Zinc (Zn) 2.3 mg 15.4%