How many calories in Wendy's 1/2 LB Double with cheese?

963.2 calories per double cheeseburger (349 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Wendy's 1/2 LB Double with cheese?

54.9 g. of carbs (18.3%DV) per double cheeseburger (349 g.)

How much protein in Wendy's 1/2 LB Double with cheese?

48.7 g. of protein (97.3%DV) per double cheeseburger (349 g.)

How much fiber in Wendy's 1/2 LB Double with cheese?

3.5 g. of fiber (14%DV) per double cheeseburger (349 g.)

How much saturated fat in Wendy's 1/2 LB Double with cheese?

g. of saturated fat (%DV) per double cheeseburger (349 g.)

How much fat in Wendy's 1/2 LB Double with cheese?

61.1 g. fat (94%DV) per double cheeseburger (349 g.)

How much sodium in Wendy's 1/2 LB Double with cheese?

1685.7 g. sodium (🔒%DV) per double cheeseburger (349 g.)

Wendy's 1/2 LB Double with cheese Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Vitamin B12, Vitamin K, Zinc, Phosphorus, Calcium and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (28% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Wendy's 1/2 LB Double with cheese?

3.5 grams of sugar per double cheeseburger (349 g.)

How much sugar in Wendy's 1/2 LB Double with cheese?

3.5 grams of sugar per double cheeseburger (349 g.)

Wendy's 1/2 LB Double with cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Vitamin B12, Vitamin K, Zinc, Phosphorus, Calcium and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (28% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 double cheeseburger (349g)

963.2 calories / 549.9 from fat

Carbohydrates

54.9 g

Proteins

48.7 g

Fat

61.1 g

Saturated Fat

22.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 321 min

Jog 128 min

Cleaning 241 min

Child Care 385 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		963.2 cal
Calories from Fat		549.9 cal
			% Daily Value
Total Fat		61.1 g	94%
	Saturated Fat	22.7 g	🔒%
Cholesterol		157.1 mg	🔒%
Sodium		1685.7 mg	🔒%
Total Carbohydrate		54.9 g	18.3%
	Dietary Fiber	3.5 g	14%
	Sugars (Added)	3.5 g	🔒%
Protein		48.7 g	97.3%

Vitamins
	Vitamin A	465.3 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	3.8 mcg	🔒%
	Vitamin C	9.8 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	50.6 mcg	🔒%

Minerals
	Calcium (Ca)	457.2 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	7.1 mg	🔒%
	Magnesium (Mg)	66.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	718.9 mg	🔒%
	Phosphorus (P)	499.1 mg	🔒%
	Selenium (Se)	53.4 mcg	🔒%
	Zinc (Zn)	8.3 mg	🔒%