Wendy's, 1/4 lb. Hamburger Patty, Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy's Chili

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Patty

113 g

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• Wendy's, 1/4 lb. Hamburger Patty, Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy's Chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
• Wendy's, 1/4 lb. Hamburger Patty, Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy's Chili contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.7 %/cal)

Medium Density (0.6 %/g)

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38% Protein

0% Carbs

0% Fiber

23% Fat

35%

Saturated Fat

23% Cholesterol

7% Sodium

0%

Added Sugar

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