Wendy's Baconator
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Double Bacon Cheeseburger299 g
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Jack-in-the-Box Ultimate Cheeseburger322 g
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Wendy''s Baconator299 g

Calories in 1 double bacon cheeseburger (299 g)
852.2 calories, 494.1 from fat
 
Carbs
45 g
 
Proteins
44.5 g
 
Fat
54.9 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's Baconator has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Wendy's Baconator contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
15%
Carbs
11%
Fiber
84%
Fat
101%
Saturated Fat
47%
Cholesterol
71%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's Baconator

Serving Size: double bacon cheeseburger (299g)

* Amount Per Serving
Calories 852.2 cal
Calories from Fat 494.1 cal
% Daily Value
Total Fat 54.9 g 84.4%
Saturated Fat 20.2 g 101.1%
Cholesterol 140.5 mg 46.8%
Sodium 1701.3 mg 70.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 3 g 10%
Protein 44.5 g 89%
 
Vitamins
Vitamin A 378.7 IU 7.6%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 7.8 mg 13%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41.3 mcg 51.6%
 
Minerals
Calcium (Ca) 373.8 mg 38.9%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 6 mg 33.1%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 657.8 mg 18.8%
Phosphorus (P) 463.5 mg 46.3%
Selenium (Se) 50.8 mcg 72.6%
Zinc (Zn) 7.2 mg 48%