Wendy's, Coca Cola Small, Sandwich Components
✓
Small Drink339 g

Calories in 1 small drink (339 g)
140 calories, 0 from fat
 
Carbs
37 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Coca Cola Small, Sandwich Components have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Wendy's, Coca Cola Small, Sandwich Components contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
14%
Fiber
4%
Fat
4%
Saturated Fat
6%
Cholesterol
1%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Coca Cola Small, Sandwich Components

Serving Size: small drink (339g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.1%
Saturated Fat 0.9 g 4.4%
Cholesterol 17.9 mg 6%
Sodium 13 mg 0.5%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 27.1 g 90.4%
Protein 0 g 21.5%
 
Vitamins
Vitamin A 3138.9 IU 62.8%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 31.3 mg 52.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 53.8 mg 5.4%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 521.6 mg 14.9%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.6%