Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches

Sandwich310 g


Calories in 1 sandwich (310 g)
840 calories, 450 from fat
 
Carbs
42 g
 
Proteins
48 g
 
Fat
50 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
14%
Carbs
12%
Fiber
77%
Fat
100%
Saturated Fat
60%
Cholesterol
63%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches

Serving Size: sandwich (310g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 20 g 100%
Cholesterol 180 mg 60%
Sodium 1510 mg 62.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 3.1 g 10.3%
Protein 48 g 96%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 4.9 mcg 81.1%
Vitamin C 6 mg 10%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 30.4 mcg 38%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 680 mg 19.4%
Phosphorus (P) 647.9 mg 64.8%
Selenium (Se) 53.3 mcg 76.2%
Zinc (Zn) 9.1 mg 60.3%