How many calories in Wendy's Jr. Bacon Cheeseburger?

763.2 calories per cheeseburger (288 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Wendy's Jr. Bacon Cheeseburger?

68.6 g. of carbs (22.9%DV) per cheeseburger (288 g.)

How much protein in Wendy's Jr. Bacon Cheeseburger?

40.6 g. of protein (81.2%DV) per cheeseburger (288 g.)

How much fiber in Wendy's Jr. Bacon Cheeseburger?

3.7 g. of fiber (15%DV) per cheeseburger (288 g.)

How much saturated fat in Wendy's Jr. Bacon Cheeseburger?

g. of saturated fat (%DV) per cheeseburger (288 g.)

How much fat in Wendy's Jr. Bacon Cheeseburger?

36.5 g. fat (56.1%DV) per cheeseburger (288 g.)

How much sodium in Wendy's Jr. Bacon Cheeseburger?

2134.1 g. sodium (🔒%DV) per cheeseburger (288 g.)

Wendy's Jr. Bacon Cheeseburger Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B6, Selenium, Vitamin B12, Iron, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (28% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Wendy's Jr. Bacon Cheeseburger?

5.8 grams of sugar per cheeseburger (288 g.)

How much sugar in Wendy's Jr. Bacon Cheeseburger?

5.8 grams of sugar per cheeseburger (288 g.)

Wendy's Jr. Bacon Cheeseburger

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B6, Selenium, Vitamin B12, Iron, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (28% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 cheeseburger (288g)

763.2 calories / 328.5 from fat

Carbohydrates

68.6 g

Proteins

40.6 g

Fat

36.5 g

Saturated Fat

15.9 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(13.8 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 254 min

Jog 102 min

Cleaning 191 min

Child Care 305 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		763.2 cal
Calories from Fat		328.5 cal
			% Daily Value
Total Fat		36.5 g	56.1%
	Saturated Fat	15.9 g	🔒%
Cholesterol		112.3 mg	🔒%
Sodium		2134.1 mg	🔒%
Total Carbohydrate		68.6 g	22.9%
	Dietary Fiber	3.7 g	15%
	Sugars (Added)	5.8 g	🔒%
Protein		40.6 g	81.2%

Vitamins
	Vitamin A	115.2 IU	🔒%
	Vitamin B6	2.7 mg	🔒%
	Vitamin B12	3.7 mcg	🔒%
	Vitamin C	1.7 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.5 mcg	🔒%

Minerals
	Calcium (Ca)	253.4 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	7.7 mg	🔒%
	Magnesium (Mg)	63.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	558.7 mg	🔒%
	Phosphorus (P)	423.4 mg	🔒%
	Selenium (Se)	67.1 mcg	🔒%
	Zinc (Zn)	6.4 mg	🔒%