Wendy's Son of the Baconator

Burger454 g


Calories in 1 Burger (454 g)
8031.3 calories, 7227.9 from fat
 
Carbs
679.6 g
 
Proteins
679.6 g
 
Fat
803.1 g
 
Sat. Fat
308.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's Son of the Baconator has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Manganese (essential for healthy bones).
  • Wendy's Son of the Baconator contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.33%/oz).
  • Good source of proteins (299% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (340% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(17.7 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(9.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1359%
Protein
227%
Carbs
82%
Fiber
1236%
Fat
1545%
Saturated Fat
892%
Cholesterol
1364%
Sodium
439%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2677 min
1071 min
2008 min
3213 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's Son of the Baconator

Serving Size: Burger (454g)

* Amount Per Serving
Calories 8031.3 cal
Calories from Fat 7227.9 cal
% Daily Value
Total Fat 803.1 g 1235.6%
Saturated Fat 308.9 g 1544.5%
Cholesterol 2677.1 mg 892.4%
Sodium 32743 mg 1364.3%
Total Carbohydrate 679.6 g 226.5%
Dietary Fiber 20.6 g 82.4%
Sugars (Added) 131.7 g 438.9%
Protein 679.6 g 1359.1%
 
Vitamins
Vitamin A 8237.2 IU 164.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 123.6 mg 205.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3089 mg 308.9%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 55.6 mg 308.9%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 1 mg 49.7%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%