Wendy's Triple with Cheese

Wendy's Triple with Cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Calcium, Zinc, Vitamin K, Vitamin B6 and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 triple cheeseburger (400g)

1072 calories / 669.6 from fat


 
Carbohydrates
34.8 g
 
Proteins
63.2 g
 
Fat
74.4 g
 
Saturated Fat
30.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(12.5 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's Triple with Cheese

Serving Size: triple cheeseburger (400g)

* Amount Per Serving
Calories 1072 cal
Calories from Fat 669.6 cal
% Daily Value
Total Fat 74.4 g 114.4%
Saturated Fat 30.8 g 🔒%
Cholesterol 232 mg 🔒%
Sodium 1692 mg 🔒%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 63.2 g 126.3%
 
Vitamins
Vitamin A 613.3 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 6.3 mcg 🔒%
Vitamin C 6.4 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 39.2 mcg 🔒%
 
Minerals
Calcium (Ca) 816 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 7.4 mg 🔒%
Magnesium (Mg) 76 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 880 mg 🔒%
Phosphorus (P) 836 mg 🔒%
Selenium (Se) 68.8 mcg 🔒%
Zinc (Zn) 11.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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