Wendy's, Weight Watchers On-the-go Chicken, Broccoli And Cheddar Pocket Sandwich, Frozen, no Tortilla

✓

Package Yields

141 g

✓

Serving

141 g

---

• Wendy's, Weight Watchers On-the-go Chicken, Broccoli And Cheddar Pocket Sandwich, Frozen, no Tortilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin K (helps prevent cancer).
• Wendy's, Weight Watchers On-the-go Chicken, Broccoli And Cheddar Pocket Sandwich, Frozen, no Tortilla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

Medium Density (3.2 %/cal)

Medium Density (0.2 %/g)

---

27% Protein

13% Carbs

0% Fiber

9% Fat

9%

Saturated Fat

5% Cholesterol

16% Sodium

0%

Added Sugar

---