Whataburger, Whataburger with cheese, (Special Request - NO BUN)
✓
Grams100 g

Calories in 1 grams (100 g)
360.2 calories, 226.8 from fat
 
Carbs
4.3 g
 
Proteins
24.8 g
 
Fat
25.2 g
 
Sat. Fat
17.9 g

KEY FACTS

(learn about health benefits or risks)
  • Whataburger, Whataburger with cheese, (Special Request - NO BUN) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you build strong bones).
  • Whataburger, Whataburger with cheese, (Special Request - NO BUN) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(12 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
1%
Carbs
5%
Fiber
39%
Fat
89%
Saturated Fat
32%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whataburger, Whataburger with cheese, (Special Request - NO BUN)

Serving Size: grams (100g)

* Amount Per Serving
Calories 360.2 cal
Calories from Fat 226.8 cal
% Daily Value
Total Fat 25.2 g 38.7%
Saturated Fat 17.9 g 89.3%
Cholesterol 95 mg 31.7%
Sodium 778.3 mg 32.4%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.6%
 
Vitamins
Vitamin A 5580.4 IU 111.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 950.7 mg 95.1%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%