White Castle, Double Cheeseburger, with mustard & ketchup instead of spread

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Serving

119 g

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• White Castle, Double Cheeseburger, with mustard & ketchup instead of spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• White Castle, Double Cheeseburger, with mustard & ketchup instead of spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

Medium Density (3.9 %/cal)

Medium Density (0.7 %/g)

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28% Protein

6% Carbs

4% Fiber

28% Fat

45%

Saturated Fat

15% Cholesterol

27% Sodium

0%

Added Sugar

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