White Castle, Hamburgers, Microwaveable

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Package

90 g

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• White Castle, Hamburgers, Microwaveable has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
• White Castle, Hamburgers, Microwaveable contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (8 %/cal)

Medium Density (0.6 %/g)

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24% Protein

8% Carbs

4% Fiber

20% Fat

25%

Saturated Fat

8% Cholesterol

15% Sodium

3%

Added Sugar

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