Whole Foods Market, Seafood Burgers Alaskan Salmon, Frozen |
✓ | Burger | 91 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (13.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Whole Foods Market, Seafood Burgers Alaskan Salmon, Frozen
Serving Size: burger (91g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 65 mg | 21.7% | |
Sodium | 190 mg | 7.9% | |
Total Carbohydrate | 1 g | 0.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 17 g | 34% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.2 mg | 10.3% | |
Vitamin B12 | 0.1 mcg | 2.4% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 14.5 mcg | 18.1% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.1 mg | 3% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 17.3 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 370 mg | 10.6% | |
Phosphorus (P) | 98.3 mg | 9.8% | |
Selenium (Se) | 13.6 mcg | 19.4% | |
Zinc (Zn) | 0.5 mg | 3.6% |
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