How many calories in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

480 calories per serving (208 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

39 g. of carbs (13%DV) per serving (208 g.)

How much protein in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

22 g. of protein (44%DV) per serving (208 g.)

How much fiber in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

3 g. of fiber (12%DV) per serving (208 g.)

How much saturated fat in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

g. of saturated fat (%DV) per serving (208 g.)

How much fat in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

28 g. fat (43.1%DV) per serving (208 g.)

How much sodium in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

2030 g. sodium (🔒%DV) per serving (208 g.)

Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5 Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (25.6%/cal) - a good source of Calcium, Vitamin A, Selenium, Vitamin B12 and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

0 grams of sugar per serving (208 g.)

How much sugar in Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5?

0 grams of sugar per serving (208 g.)

Wienerschnitzel, Polish Sausage Sandwich, Smoked Sausage 5.5"

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (25.6%/cal) - a good source of Calcium, Vitamin A, Selenium, Vitamin B12 and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 serving (208g)

480 calories / 252 from fat

Carbohydrates

39 g

Proteins

22 g

Fat

28 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(25.6 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 160 min

Jog 64 min

Cleaning 120 min

Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		480 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	10 g	🔒%
Cholesterol		70 mg	🔒%
Sodium		2030 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	10000 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	1.4 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.6 mcg	🔒%

Minerals
	Calcium (Ca)	2000 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	43.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	498 mg	🔒%
	Phosphorus (P)	117.1 mg	🔒%
	Selenium (Se)	52.6 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%