Wildwood, Vegie Burgers, Mexican, Tofu Products
✓
Patty90 g

Calories in 1 patty (90 g)
158 calories, 90 from fat
 
Carbs
6 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wildwood, Vegie Burgers, Mexican, Tofu Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wildwood, Vegie Burgers, Mexican, Tofu Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
16%
Fiber
15%
Fat
5%
Saturated Fat
11%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
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40 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wildwood, Vegie Burgers, Mexican, Tofu Products

Serving Size: patty (90g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Cholesterol 33.4 mg 11.1%
Sodium 410 mg 17.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 2.4 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.8 mg 4.4%
Phosphorus (P) 97.2 mg 9.7%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 0.5 mg 3.6%