Wimpy, Hamburger, No Mayo

Grams100 g


Calories in 1 grams (100 g)
339 calories, 136.8 from fat
 
Carbs
29.6 g
 
Proteins
20.1 g
 
Fat
15.2 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Wimpy, Hamburger, No Mayo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (aids in transporting oxygen to the body cells).
  • Wimpy, Hamburger, No Mayo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
10%
Carbs
8%
Fiber
23%
Fat
34%
Saturated Fat
13%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wimpy, Hamburger, No Mayo

Serving Size: grams (100g)

* Amount Per Serving
Calories 339 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 6.7 g 33.5%
Cholesterol 40 mg 13.3%
Sodium 1.4 mg 0.1%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 10%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 453.3 IU 9.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.2 mg 7.7%