Wrap sandwich filled with beef patty, bacon, cheese, tomato and/or catsup, and spread and/or sauce

Snack Wrap Sandwich146 g
McDonald''s Snack Wrap146 g


Calories in 1 snack wrap sandwich (146 g)
379.6 calories, 193.5 from fat
 
Carbs
25 g
 
Proteins
20.8 g
 
Fat
21.5 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wrap sandwich filled with beef patty, bacon, cheese, tomato and/or catsup, and spread and/or sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Wrap sandwich filled with beef patty, bacon, cheese, tomato and/or catsup, and spread and/or sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
8%
Carbs
5%
Fiber
33%
Fat
43%
Saturated Fat
21%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wrap sandwich filled with beef patty, bacon, cheese, tomato and/or catsup, and spread and/or sauce

Serving Size: snack wrap sandwich (146g)

* Amount Per Serving
Calories 379.6 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33.1%
Saturated Fat 8.5 g 42.5%
Cholesterol 64.2 mg 21.4%
Sodium 327 mg 13.6%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 20.8 g 41.6%
 
Vitamins
Vitamin A 155.7 IU 3.1%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 1.7 mcg 27.7%
Vitamin C 1 mg 1.7%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 227.8 mg 23.4%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.7 mg 9.1%
Phosphorus (P) 305.1 mg 30.5%
Selenium (Se) 27.3 mcg 39%
Zinc (Zn) 3.4 mg 22.6%