How many calories in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

904 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).

How many carbs in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

63 g. of carbs (21%DV) per grams (100 g.)

How much protein in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

48 g. of protein (96%DV) per grams (100 g.)

How much fiber in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

4.2 g. of fiber (16.8%DV) per grams (100 g.)

How much saturated fat in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

51 g. fat (78.5%DV) per grams (100 g.)

How much sodium in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

1325 g. sodium (🔒%DV) per grams (100 g.)

Yard House, Seared Ahi Steak Sandwich , on Artisan Bread Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium, Vitamin A, Iron, Vitamin C, Selenium, Vitamin B6, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (96% of DV/100g). Good source of fiber (17% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Is there sugar in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

10 grams of sugar per grams (100 g.)

How much sugar in Yard House, Seared Ahi Steak Sandwich , on Artisan Bread?

10 grams of sugar per grams (100 g.)

Yard House, Seared Ahi Steak Sandwich , on Artisan Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium, Vitamin A, Iron, Vitamin C, Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (96% of DV/100g). Good source of fiber (17% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

904 calories / 459 from fat

Carbohydrates

63 g

Proteins

48 g

Fat

51 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Very High Density

(9 cal/g)

Medium Density

(4.5 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 301 min

Jog 121 min

Cleaning 226 min

Child Care 362 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		904 cal
Calories from Fat		459 cal
			% Daily Value
Total Fat		51 g	78.5%
	Saturated Fat	12 g	🔒%
Cholesterol		104 mg	🔒%
Sodium		1325 mg	🔒%
Total Carbohydrate		63 g	21%
	Dietary Fiber	4.2 g	16.8%
	Sugars (Added)	10 g	🔒%
Protein		48 g	96%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	400 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.3 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%